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Free lessons from YogVana teachers, plus curated yoga and meditation recordings from established centers and teaching networks.
Watch official publisher videos for free. Shared network recordings appear once here.
Free on YouTube · 85 min
An extended Classical Kundalini class from Akhanda Yoga’s official channel. Yogrishi Vishvketu leads the practice. Allow time for a full session and review the instruction before following unfamiliar techniques.
Published by Akhanda Yoga by Dr.Yogrishi ↗
About 114k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 27 min
A shorter morning practice from Akhanda Yoga’s official channel. Follow the guided session when you want a recorded yoga class that fits into a smaller practice window.
Published by Akhanda Yoga by Dr.Yogrishi ↗
About 8.8k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 74 min
Kaivalyadhama publishes this full Hatha yoga session led by Neeraj Singh, with Japanese translation by Motoko Saito. The bilingual format leaves time to follow both the spoken instruction and movement demonstrations.
Published by Kaivalyadhama Yoga Institute ↗
About 1.2k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 62 min
Megha Nancy Buttenheim guides an extended gentle yoga practice published by Kripalu. This hour-long recording gives space for movement, attention to the breath and a quieter pace.
Published by Kripalu ↗
About 140k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 37 min
Satya Greenstone leads a shorter basic yoga class published by Satchidananda Ashram–Yogaville. Explore a recorded Integral Yoga practice in a session that fits into a moderate practice window.
Published by Satchidananda Ashram – Yogaville ↗
About 1.7k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 61 min
A full practice recording from Sivananda Dhanwantari Ashram in Kerala. Set aside time for an extended classical yoga session and follow the instructor’s demonstrations at your own pace.
Published by Sivananda Ashram Kerala ↗
About 14k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 95 min
A full-length Sivananda yoga practice published by Yoga Farm. Allow an extended session for the class, including its introductory and closing portions, and pause whenever you need to review a demonstration.
Published by Sivananda Yoga Farm ↗
About 12k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 49 min
A beginner-labelled class published by Sivananda Yoga Farm. Follow the teacher through a recorded yoga practice, allowing extra time to pause and review demonstrations when needed.
Published by Sivananda Yoga Farm ↗
About 1.3k YouTube views · checked 2026-09-06 Open free class
Free on YouTube · 8 min
A concise introduction to yoga postures with Hansaji Yogendra. Follow a sequence of standing, seated and floor-based movements, with clear demonstrations for a first look at daily asana practice.
Published by The Yoga Institute ↗
About 1.1m YouTube views · checked 2026-09-06 Open free class