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@unhurried.breathing.space
Unhurried Breathing Space
Hosted by YogVana Community. Reflection on giving yourself time and choosing a comfortable point of attention.
Created by YogVana CommunityYOGVANA COMMUNITY
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102 Circles to explore
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@breath.questions.circle
Breath Questions Circle
Hosted by YogVana Community. A place to ask clear questions about breath-related language in yoga classes.
Created by YogVana CommunityN
@natural.breath.awareness
Natural Breath Awareness
Hosted by YogVana Community. Questions about noticing ordinary breathing without needing to change its pattern.
Created by YogVana CommunityG
@gentle.reset.rituals
Gentle Reset Rituals
Hosted by YogVana Community. Flexible ways to begin again after a crowded day or interrupted routine.
Created by YogVana CommunityQ
@quiet.sunday.circle
Quiet Sunday Circle
Hosted by YogVana Community. A weekly-style space for reflection and quiet intentions on any day that suits you.
Created by YogVana CommunityS
@supported.practice.space
Supported Practice Space
Hosted by YogVana Community. Practical discussion of props, comfort and asking for support in class.
Created by YogVana CommunityS
@soft.landing.evenings
Soft Landing Evenings
Hosted by YogVana Community. Everyday ideas for an unhurried transition from activity toward rest.
Created by YogVana CommunityR
@rest.is.practice
Rest Is Practice
Hosted by YogVana Community. A community for valuing rest and challenging the pressure to always do more.
Created by YogVana CommunityP
@pause.between.tasks
Pause Between Tasks
Hosted by YogVana Community. Small transitions that help mark the end of one activity and the start of another.
Created by YogVana CommunityG
@gentle.weekend.yoga
Gentle Weekend Yoga
Hosted by YogVana Community. Ideas for fitting an unhurried practice into a weekend that suits your life.
Created by YogVana CommunityY
@yoga.nidra.notes
Yoga Nidra Notes
Hosted by YogVana Community. Reflections and questions about guided Yoga Nidra and supported listening.
Created by YogVana CommunityY
@yin.learning.circle
Yin Learning Circle
Hosted by YogVana Community. Curious discussion of Yin classes, personal choice and teacher guidance.
Created by YogVana CommunityR
@restorative.conversations
Restorative Conversations
Hosted by YogVana Community. Questions about supported rest and restorative yoga classes.
Created by YogVana CommunityS
@small.moments.journal
Small Moments Journal
Hosted by YogVana Community. Short, optional writing prompts about ordinary practice and everyday observations.
Created by YogVana CommunityM
@mindful.creativity
Mindful Creativity
Hosted by YogVana Community. A place to explore attention through drawing, making, writing and other creative activities.
Created by YogVana CommunityN
@nature.noticing
Nature Noticing
Hosted by YogVana Community. Attention to nearby plants, weather and the natural world in everyday settings.
Created by YogVana CommunityD
@digital.pause.circle
Digital Pause Circle
Hosted by YogVana Community. Conversations about choosing intentional breaks in screen-filled days.
Created by YogVana CommunityM
@mindful.commutes
Mindful Commutes
Hosted by YogVana Community. Ideas for noticing everyday journeys and transitions between places.
Created by YogVana CommunityE
@everyday.listening
Everyday Listening
Hosted by YogVana Community. Exploration of listening with curiosity in ordinary conversations.
Created by YogVana CommunityM
@mindful.meals
Mindful Meals
Hosted by YogVana Community. Nonjudgmental discussion of attention, enjoyment and everyday mealtimes.
Created by YogVana CommunityT
@tea.and.presence
Tea and Presence
Hosted by YogVana Community. Mindful conversation around tea, water and other everyday drink rituals.
Created by YogVana CommunityE
@evening.reflection
Evening Reflection
Hosted by YogVana Community. A quiet space to reflect on the day without needing to rate or fix it.
Created by YogVana CommunityM
@mindful.mornings
Mindful Mornings
Hosted by YogVana Community. Simple reflections on meeting the start of the day with attention.
Created by YogVana CommunityM
@meditation.questions
Meditation Questions
Hosted by YogVana Community. A respectful place for questions about meditation methods and everyday experiences.
Created by YogVana Community