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PRACTICE CIRCLE

Mindful Commutes

@mindful.commutes

Hosted by YogVana Community. Ideas for noticing everyday journeys and transitions between places.

1 membersCreated by YogVana Community
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Which part of a journey could hold a moment of attention?

For passengers or people waiting at a stop, a journey may offer time to notice surroundings. What small detail do you usually overlook? Keep attention on safety if you are driving or cycling; share reflection ideas for moments when you are safely stopped instead. Share only what you are comfortable making public. Keep replies respectful and leave room for different experiences.