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PRACTICE CIRCLE

Everyday Hatha

@everyday.hatha

Hosted by YogVana Community. Conversations about steady, unhurried Hatha yoga practice.

1 membersCreated by YogVana Community
CIRCLE DISCUSSIONS

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What do you notice when you slow a transition?

In a Hatha class, the moments between shapes can be as interesting as the shapes themselves. Think of a transition you have explored with a teacher. What changes when you give yourself more time, and what questions would you take back to class? Share only what you are comfortable making public. Keep replies respectful and leave room for different experiences.