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Comfortable Sitting

@comfortable.sitting

Hosted by YogVana Community. Questions about meditation seating, position changes and personal comfort.

1 membersCreated by YogVana Community
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What helps you choose a comfortable meditation position?

Meditation can involve a chair, a cushion or another supported arrangement. What setup helps you feel able to adjust when needed? Describe useful choices you have made, while remembering that someone else's body, space and access needs may be different. Share only what you are comfortable making public. Keep replies respectful and leave room for different experiences.