Calm–ease: guided mindfulness meditation
An immersive Plum Village App practice using Thich Nhat Hanh’s guidance. Take time for a mindfulness session centered on calm and ease, with spoken cues and pauses.
Published by Plum Village App ↗ · 21 min · English · Guided practice
A free public recording from the named publisher. No YogVana booking is needed. If the player is unavailable, open the video on YouTube.
About 184k YouTube views when checked on 2026-09-06. Counts and availability may change.
Explore centers in this teaching tradition
Network resources may be shared by several center profiles. The publisher above created this recording; a linked center is not necessarily its filming location.
Asian Institute of Applied BuddhismLantau Island, Hong KongBlue Cliff MonasteryPine Bush, United StatesDeer Park MonasteryEscondido, United StatesEuropean Institute of Applied BuddhismWaldbröl, GermanyHealing Spring MonasteryVerdelot, FranceMagnolia Grove MonasteryBatesville, United StatesMaison de l’InspirVilleneuve-sur-Bellot, FranceMountain Spring MonasteryBilpin, AustraliaPlum Village FranceThénac, FranceStream Entering MonasteryPorcupine Ridge, AustraliaThai Plum VillagePak Chong, Thailand