Anchoring yourself in calmness
Sister Karuna guides a short meditation published by Self-Realization Fellowship. The practice centers on calmness and offers a compact period of inward attention.
Published by Self-Realization Fellowship ↗ · 13 min · English · Guided practice
A free public recording from the named publisher. No YogVana booking is needed. If the player is unavailable, open the video on YouTube.
About 95k YouTube views when checked on 2026-09-06. Counts and availability may change.
Explore centers in this teaching tradition
Network resources may be shared by several center profiles. The publisher above created this recording; a linked center is not necessarily its filming location.
SRF Atlanta CenterSmyrna, United StatesSRF Bay Area TempleWalnut Creek, United StatesSRF Boston CenterSomerville, United StatesSRF Chicago CenterRiver Forest, United StatesSRF Dallas–Fort Worth Meditation GroupIrving, United StatesSRF Denver Meditation GroupLakewood, United StatesSRF Detroit CenterSouthfield, United StatesSRF Encinitas TempleEncinitas, United StatesSRF Escondido CenterEscondido, United StatesSRF Fullerton TempleFullerton, United StatesSRF Glendale TempleGlendale, United StatesSRF Hollywood Temple and Ashram CenterLos Angeles, United StatesSRF Houston CenterHouston, United StatesSRF Lake Shrine Temple and RetreatPacific Palisades, United StatesSRF London Meditation CenterLondon, United KingdomSRF Los Gatos CenterLos Gatos, United StatesSRF Minneapolis Meditation GroupMinneapolis, United StatesSRF Phoenix Temple and Ashram CenterPhoenix, United StatesSRF San Diego TempleSan Diego, United States